Are you paying attention to the condition of your chopping board? Find out why a clean chopping board should be one of your kitchen priorities. ...

The dirtiest place inside your home is your kitchen sink and here are the things you need to know. ...

Why are we stronger in one hand than the other? What does it mean when you are right-hand or left-hand dominant? ...

With its links to our emotions and memory, our sense of smell should not be taken for granted. ...

Flowers can serve more than a decorative purpose. Find out how they can be part of your delicious meals and beverages. ...

A pest problem can bring about health risks for you and your loved ones. Learn more about fumigation and how it can be the solution to the infestation. ...

Whether you are an early bird or a night owl by choice, or whether your work requires you to maintain a specific schedule, it is worthwhile to know how you can get the most out of your nightly downtime. ...

With over 70 years of solid knowledge and experience in the insurance industry, Pacific Cross Philippines consistently proves to be your strong and trusted ally in times of a crisis, making us one of the most financially stable companies today. ...

We all know that alcohol poses health risks — its short and long-term effects can completely affect our body, lifestyle, and mental health. ...

With a lot of flavors for our palate to experience, find out what is salt sensitivity, and how to make healthier decisions with salt and spices in your food. ...

There's no denying it. Some food taste better when grilled. Barbecue is considered one of the important inventions when it comes to food preparation. However, for the modern man, how can we make sure that this ancient past time lets us live longer? ...

Stroke is the second leading cause of death among Filipinos. Here are a few things you need to know about it. ...

Do you love fast food hamburgers? Read on some facts about your favorite snack and why it's better to prepare one at home. ...

Blood donation is a curious way for some people to help others. It's quite common now, but there was a time when transferring one's blood to another person was considered black magic. Nowadays, it's become a necessary medical procedure to save lives. Today, let's discuss this topic in-depth. ...

Get to know what Delusional Disorder is and how accurate is Joker's portrayal of the illness. ...

Diabetes is becoming an epidemic in the Philippines. Here's what you need to know about it. ...

Brain-Derived Neurotrophic Factor (BDNF) may be a new concept to a lot of people, but if you've ever consistently worked out, then you'll have experienced its effects already. What exactly is BDNF? In this article, we'll find out. ...

Surprisingly, people are loving chilled coffee not just because of its flavorful taste and refreshing qualities. Here are some cool facts you should know. ...

Keep a healthy habit of proper tooth brushing and oral care through these following tips. ...

Filipinos are huge practitioners of self-medication. However, this can do more harm than good, especially with the use of antibiotics. ...

Many things can cause bad breath and not everyone can treat it easily. Here are some facts you need to know about this common oral health problem. ...

While meat alternatives are nothing new in the food world, meatless meat is a different beast altogether. These products don't seek to be an "alternative", they seek to replace meat products completely in the future! ...

Music is a beautiful and spiritual experience. In this article, we'll be explaining why music has such a profound effect on us, and the benefits that these effects can bring. ...

Does African Swine Fever pose a serious threat to food safety? Here are a few things you should know. ...

Did you know that... Cheese, as we know it today, was accidentally discovered over 8,000 years ago when milk separated into curds and whey? There is a bank in Italy that accepts Parmesan cheese as collateral? Currently there are about 2,000 types of cheese around the world? The most popular cheese dish in the US is mac & cheese? ...

Huge strides in stem cell research prove that humanity is getting closer and closer to fighting off it's greatest opponent: old age. Don't get too hung up on old age though, because the world's oldest living person has some secrets to share. ...

Ten years after the proclamation of the Blood Disease Awareness, how many of the people have come to realize that blood disease, if not treated abruptly and well, could be very dangerous? ...

Breathing is something you don’t really think about, because it just happens naturally for many of us. Who would have thought that there’s a right and wrong way of going about it? ...

Between being told to take vitamins for your benefit and not to take any of them because it might cause you harm, which have you heard more often? Or better yet, has anyone ever told you to refrain from taking vitamins because they're bad for your health? ...

Stay healthy and thrive even in the rainy season. Read on for some practical tips on how to steer clear of the common diseases brought about by the monsoon. ...

Pacific Cross Insurance, Inc. ranked first among the Non-Life Insurance Companies in the 2018 ASEAN Corporate Governance Scorecard (ACGS). ...